Ways in which we can improve your climbing technique
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Long-Term individual coaching
Looking to make real, lasting progress in your climbing?
With long-term individual coaching, we’ll dive deep into your technique, movement, and mindset to help you climb more efficiently and confidently. This coaching isn’t one-size-fits-all – it’s tailored to you, your goals, and your schedule.
Every two weeks, we’ll connect for a one-hour video call to review your latest climbing footage. Together, we’ll analyze your progress, highlight improvements, and set the next focus points. This step-by-step approach ensures your technique keeps evolving in the right direction.
Included in your monthly subscription:
Personalized analysis of your climbing videos
Two 60-minute video calls per month
A structured plan for your continued progress
Optional training plan optimization based on your needs
Whether you’re preparing for a project, building solid fundamentals, or working through a plateau – this ongoing coaching is here to support your journey and help you climb better, smarter, and stronger.
How it works?
After you get in touch, we’ll start with a quick chat on WhatsApp to get to know each other. I’ll ask a few questions about your climbing background, what you enjoy (bouldering, sport climbing, indoor or outdoor), and what goals you’re aiming for.
We’ll also agree on which climbing videos you’ll send me – these will be the foundation for our technical analysis. Once I’ve reviewed your footage, we’ll schedule our first video call.
During this call, I’ll walk you through the fundamental principles of efficient climbing movement, and we’ll dive into your specific strengths, weaknesses, and habits. Based on what we see, I’ll suggest a clear and realistic plan to help you improve – whether that means refining footwork, improving body position, or learning to climb with more flow and intention.
Each session builds on the last, so your technique doesn’t just improve – it evolves with you.
One-Time Coaching Call (40 minutes)
Got one specific thing you want to work on?
This 40-minute video call is perfect for climbers who have a burning question or a technique issue that’s holding them back. No long-term commitment – just a focused session with practical takeaways.
Before the call, you can send me a video of your climbing, or we can screen-share during the session to go through your footage together. You’ll walk away with clarity, direction, and useful tips you can apply right away.
Perfect if you want to:
Get quick answers to a specific question
Troubleshoot a technical problem
Analyze one climb or project together
Get feedback without starting a full coaching plan
Whether it’s footwork, body position, or mental approach – let’s figure it out together.
How it works?
Once you reach out, we’ll start with a quick message exchange on WhatsApp to get clear on what you need help with. Whether it’s a specific technical issue, movement habit, mental block, or anything else — I’ll ask a few questions to fully understand the problem and how I can best support you.
You’re also welcome to send me a climbing video or any materials you’d like to review during the session. That way, we can focus on real situations and make the most of our time together.
After that, we’ll schedule a 40-minute video call where we’ll dive into your challenge, break things down, and explore practical solutions you can apply right away. My goal is to give you clear answers, useful advice, and a new perspective — all packed into a single, focused session.
for those who love climbing...
Flowonthewall@gmail.com
Flow on the wall
Long-Term individual coaching
Looking to make real, lasting progress in your climbing?
With long-term individual coaching, we’ll dive deep into your technique, movement, and mindset to help you climb more efficiently and confidently. This coaching isn’t one-size-fits-all – it’s tailored to you, your goals, and your schedule.
Every two weeks, we’ll connect for a one-hour video call to review your latest climbing footage. Together, we’ll analyze your progress, highlight improvements, and set the next focus points. This step-by-step approach ensures your technique keeps evolving in the right direction.
Included in your monthly subscription:
Personalized analysis of your climbing videos
Two 60-minute video calls per month
A structured plan for your continued progress
Optional training plan optimization based on your needs
Whether you’re preparing for a project, building solid fundamentals, or working through a plateau – this ongoing coaching is here to support your journey and help you climb better, smarter, and stronger.
How it works?
After you get in touch, we’ll start with a quick chat on WhatsApp to get to know each other. I’ll ask a few questions about your climbing background, what you enjoy (bouldering, sport climbing, indoor or outdoor), and what goals you’re aiming for.
We’ll also agree on which climbing videos you’ll send me – these will be the foundation for our technical analysis. Once I’ve reviewed your footage, we’ll schedule our first video call.
During this call, I’ll walk you through the fundamental principles of efficient climbing movement, and we’ll dive into your specific strengths, weaknesses, and habits. Based on what we see, I’ll suggest a clear and realistic plan to help you improve – whether that means refining footwork, improving body position, or learning to climb with more flow and intention.
Each session builds on the last, so your technique doesn’t just improve – it evolves with you.