frequently asked questions
Not sure if this coaching is for you? These FAQs might help you decide – and if not, feel free to reach out!
1. Who is this coaching program for?
This coaching is designed for climbers of all levels—beginners, intermediate, and advanced—who want to improve their movement efficiency and climbing technique. Whether you climb indoors or outdoors, this program will help you refine your skills.
2. How does the video analysis work?
You send me a video of your climbing (preferably from multiple angles), and I will analyze your technique. You’ll receive detailed feedback with specific recommendations on how to improve.
3. What kind of video should I send?
Ideally, send a 20–60 second video of a complete route or boulder problem. The better the camera angle and quality, the more precise the feedback will be.
4. What’s the difference between a Quick Talk and a Full Coaching Session?
- Quick Talk – A 20-minute video call to discuss a specific question or issue.
Full Coaching Session – A detailed breakdown of your climbing technique with video analysis, comments, and personalized recommendations.
5. How do we communicate?


6. What climbing techniques do you focus on?
I specialize in movement efficiency, including footwork, body positioning, weight shifting, flow, breathing, and balance—all essential skills to climb better with less effort.
7. How long does it take to receive feedback?
After receiving your video, I typically provide feedback within 48 hours. If there’s a delay, I’ll inform you in advance.
8. Can I get a custom training plan?
Yes! If you want a structured training approach, I can create a personalized training plan based on your skill level, goals, and weaknesses.
9. How do I book a session?
Simply visit the coaching page and choose the service you need. You’ll receive instructions on how to submit your video or schedule a call.
10. Do I need professional filming equipment?
for those who love climbing...
Flowonthewall@gmail.com
Flow on the wall
frequently asked questions
Not sure if this coaching is for you? These FAQs might help you decide – and if not, feel free to reach out!
frequently asked questions
Not sure if this coaching is for you? These FAQs might help you decide – and if not, feel free to reach out!
1. Who is this coaching program for?
This coaching is designed for climbers of all levels—beginners, intermediate, and advanced—who want to improve their movement efficiency and climbing technique. Whether you climb indoors or outdoors, this program will help you refine your skills.
2. How does the video analysis work?
You send me a video of your climbing (preferably from multiple angles), and I will analyze your technique. You’ll receive detailed feedback with specific recommendations on how to improve.
3. What kind of video should I send?
Ideally, send a 20–60 second video of a complete route or boulder problem. The better the camera angle and quality, the more precise the feedback will be.
4. What’s the difference between a Quick Talk and a Full Coaching Session?
- Quick Talk – A 20-minute video call to discuss a specific question or issue.
Full Coaching Session – A detailed breakdown of your climbing technique with video analysis, comments, and personalized recommendations.
5. How do we communicate?


6. What climbing techniques do you focus on?
I specialize in movement efficiency, including footwork, body positioning, weight shifting, flow, breathing, and balance—all essential skills to climb better with less effort.
7. How long does it take to receive feedback?
After receiving your video, I typically provide feedback within 48 hours. If there’s a delay, I’ll inform you in advance.
8. Can I get a custom training plan?
Yes! If you want a structured training approach, I can create a personalized training plan based on your skill level, goals, and weaknesses.
9. How do I book a session?
Simply visit the coaching page and choose the service you need. You’ll receive instructions on how to submit your video or schedule a call.
10. Do I need professional filming equipment?